RSU3 Adult & Community Education
Lace up your sneakers, grab your music and a friend, and come on inside for some walking fun.
Don’t be a couch potato this winter!
The Mt View complex has been mapped out for community members to get some exercise! Add a spin around the track for some added fresh air!
Pre-registration is required and there will be an Orientation on your first night.
Cost is only a one time $5 registration fee per year
with Debbie Avalon-King
May 10th, 2023
Are ticks still active in the Fall? The short answer: Yes.!Ticks remain a threat all year long. The blacklegged deer tick becomes especially active during the fall months due to its lifecycle (Plunkett’s Pest Control). Building on the May presentation, our very own Deb Avalone-King (co-host of Lyme I) will be continuing the online discussion and teaching on the topic of Lyme disease in Maine. During her career as an Environmental Specialist/Educator Deb earned a MEd in Science Education from UMaine and worked with teachers across the state to integrate environmental science enrich-ment experiences into their school curricula. Deb coordinat-ed a wide variety of outreach projects that included teacher training projects and conferences, as well as Environmental Internship programs where HS and College students gained personal experiences working with community organizations. Deb has been recognized for her contributions to MaineEnvironmental Education by the Maine Science Teachers Association, the Environmental Protection Agency and the Maine Chapter of the Sierra Club.
In May we produced a presentation by Dr. Elizabeth Yori, ND on the ever present threat of Lyme disease in Maine. Here is one attendee’s comments: “My gratitude and sincere appre-ciation to Dr. Elizabeth Yori. Dr. Yori’s knowledge and experi-ence in treating Lyme disease are extraordinary. She de-serves a radio, media, and television segment to share with the community all her one-of-a-kind, caring, and effective treatments. I am sharing with my friends, co-workers, and family the information in this video. To prevent, treat, and use the tick removal techniques and find the right way to understand Lyme disease. Thank you all for all your excellent work developing this video.” We are offeringa link to those who missed this awesome presentation.
with Nicole Murdock
Come enjoy volleyball with your friends and community members. For ages 16 and up. All are welcome!
with Mary Manly
RSU #3 has its own fitness center located at the high school that is available for use by the community. Come join us and set up a fitness plan that will work best for you.
Sessions include a complete orientation and availability of an on-sight trainer during the entire session. Discover your strengths and pursue 12 weeks of life enhancing workouts by using the facility up to 2 nights per week.
The center is fully equipped with several cardiovascular machines including treadmills, elliptical, upright and recumbent stationary bicycles, a rowing machine, free weights, and a complete Life Fitness Pro circuit series of weight machines.
Requires medical clearance waiver. Must be 18 years or older. No street shoes allowed in the fitness facility.
Get fit for only $65 per 3 month session
