Set up a fitness plan that will work best for you. Session includes complete orientation and availability of an on-site trainer during the entire session. Discover your strengths and pursue 12 weeks of life enhancing workouts. Sign up for a 12-week session, using the facility up to 2 nights per week. The center is fully equipped with several cardiovascular machines including treadmills, elliptical, upright, and recumbent stationary bicycles, a rowing machine, free weights, and complete Life Fitness Pro circuit series of weight machines. Requires medical clearance waiver. Must be 18 years or older. No street shoes allowed in the fitness facility.